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Superscript

Ultimate List of Sensory Activities for Kids with Autism

Children on the autism spectrum often have issues coping with everyday sensory stimuli that can make dealing with the world they live in difficult. Stimulating their senses through sensory play can help not only in this area, but to support development on social, cognitive, and numerous other levels.

Everyday experiences the rest of us take for granted can be overwhelming or feel impossible to navigate for the autistic child, making it problematic for them to further their learning in certain areas of life. Sensory play helps by strengthening neural connections. Emotional, physical, and linguistic growth can progress further as a result.

Tips For Parenting a Child With Autism


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The Listening Program -- Self Regulation Activities -- iLs -- Music For Babies 

What Is Sensory Play?

Simply stated, sensory play is a fun activity that engages one or more of the five senses—touch, taste, sight, sound, and smell. Sensory activities benefit all children in various areas of development—coordination, concentration, and cognition among them—but are especially beneficial to children on the autism spectrum.

Ultimate List of Sensory Activities for Kids with Autism

The sensory play offers a natural activity for children to discover their world, which also helps to develop language skills, fine and gross motor skills, social skills, and self-control. Furthermore, sensory activities can have a calming effect on children and are particularly helpful for children with autism.

These crafts are appropriate for children of varying abilities and ages. These activities stimulate several senses, but many require adult supervision and assistance.

1. Salt Dough Crafts

Salt dough is a non-toxic and technically edible dough that can be used just like Play-Doh, although it may not be a tasty (or healthy) treat, given its salt content. It is made from just three ingredients available in virtually every household; this project is easy for any rainy day or scheduled activity.

You can save your child’s creations by baking, or mush them back into a dough that can be saved in a plastic container for another play session. Enhance the experience by adding food coloring before mixing or let children paint their baked creations later. Choices are limited only by imagination.

2. Pudding Painting

Painting parties have never been so much fun or quite so delicious! All you need is a shower curtain liner and food coloring, and then use dyed pudding as the medium for your young artist. Add a drop sheet for floor protection, some choice kitchen utensils for “brushes,” and you’re set. Clean up is easy with a garden hose.

3. Cotton Round Splatter Painting

Get those extra shower curtain liners out again! You’re going to need them for this fun project that enhances gross motor skills. A little non-toxic paint, some cotton rounds, butcher paper, and a mallet are all you need for some supervised fun. 

Credit to ACraftyLivingcom

4. Empathy Bracelets

Although this activity calls for a specific book to teach empathy, parents could read any book about feelings to their child or could just talk about feelings. The concept allows the child to assign each emotion a bead color. Then the child creates a bracelet to put them all together.

5. Sensory Discovery Bottles

Hugely popular in the sensory play world, sensory discovery bottles are easy to make. There are true discovery bottles where a multitude of items are included in the mix of tumbling shiny objects, and there are slow falling bottles where beads seem nearly suspended in time as they fall in slow motion.

You can add various ingredients to make sensory bottles look like lava lamps from the 1970s or magical fairy dust worthy of any fairy princess. They are inexpensive and fun to make. Don’t forget to superglue the tops of bottles closed so that small hands won’t be tempted to open and get a bit better acquainted with their bottles’ contents.

6. Water Beads

Water beads feel like soft and squishy marbles. They are useful for an assortment of applications, from simple play to sensory bins, or you can freeze them for an entirely different texture.

Water beads are meant for use in flower arrangements, so, although they are not toxic, don’t let your child consume them.

7. Fidget Bracelet

Children who experience the need to move, whether from OCD, ADD, autism, anxiety, or something else, can benefit from the calming influence of something to use to channel that excess energy. Meanwhile, they do not disturb those near them with noises or an excess of motion. There are also alternative therapies for OCD that may be helpful.

This fidget bracelet is a beautiful piece of jewelry that can be upgraded with the use of quality gemstone beads. While appearing as simple jewelry, it is a fun and functional craft project that travels with a child.

8. Bead Box

This homemade version of a bead box is a therapy tool for autistic children, but it is a tool your child can participate in creating. Bead chains are great for sensory input and, with a little ingenuity, you can create your own for under $10.

9. Slime Recipes

Homemade slime is one of the hottest children’s craft projects circulating on the internet this year. There are probably as many recipes for the slime as there are children making it. Get out those shower liners again. This one will be messy, but it’s such great fun that it promises to be a win.

If you’d rather not have to gather all the supplies, we highly recommend the Doodlhog Slime Party kit! Our kids had an absolute blast and there was nothing to buy extra and it even came with slime storage containers!

10. Taste-Safe Sensory Rainbow

While shaving cream is used in many sensory play projects, this finger painting features whipped cream. So, if your child has a propensity to taste his or her work, this one is completely safe, albeit sticky.

11. Sand and Water Ocean Sensory Bin

Sensory bins are so adaptable. This one brings the beach home. Kids can have fun digging in the sand and playing in the water while learning about an ocean habitat.

12. Graffiti Art for Kids

For children who might not like to get their hands full of paint or who might be frustrated by the lack of fine motor skills required to paint, this graffiti art project is perfect—and it’s just plain fun.

Washable tempera paint in spray bottles directed onto craft paper taped up outside makes for a no-fuss, easy clean-up project that the small ones will enjoy and the big ones might just want to try also.

Final Thoughts

Sensory activities immerse the body and the mind of the autistic child in stimuli he or she can use to develop sensory connections in the brain and reduce stress or anxiety. Meanwhile, all the playtimes create bonding and learning experiences, for both parent and child, in a fun and meaningful way. 

In my experiences with students and my children, sensory play is crutial to their progess. And it's fun to do with your special babies and children. I think that sensory and auditory processing didn't mature properly and their minds are that of a infant. They learn and make progess through Sensory and Auditory interventions (activities) that you can do at home.

However, even I have a tough time explaining that sensory based play, art, science and music are tools that help the develop the nervous system learn to modulate and mature more effectivly. The book "Out of Sync Child" and the program ""How Does Your Engine Run" help tremendously and can be used in the home.

"The Out of Sync Child" is a helpful book that any of your extended family and caretakers can read to help them understand how the sensory interventions will help. 

Sensory Play! 101 Sensory Activities for Kids With Autism

Whether you’re looking for sensory activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Our five senses are critical to our lives, helping guide us through everything from the daily tasks of walking, talking and eating to the more complex functions like creative and artistic projects, playing sports and critical thinking.

By stimulating the senses through what’s called Sensory Play or Sensory Activity, we can help develop our children’s creativity while also encouraging social, emotional, cognitive, physical, and linguistic development. Sensory play also helps strengthen the brain’s neural pathways and connections which leads to greater learning potential.

Children on the autism spectrum, however, often have difficulty with everyday sensory stimulation, and this inability to cope with the world around them can make day-to-day experiences feel overwhelming and make it difficult for them to learn and carry out basic daily functions.

According to the National Autism Association 1 in 68 children are affected by autism, with the rate growing steadily over the last 20 years. Researchers aren’t sure why, but autism affects boys more than girls. With early detection, children with autism can live long, productive lives.

Fortunately, there are many sensory activities for autistic children that can help change the way the brain reacts to touch, sound, sight, and movement. Engaging in sensory play is a fun way for kids on the autism spectrum to stimulate their brains so they can become better learners, benefit from a longer attention span, and learn how to communicate with their peers.

Sensory activities for autism can help improve a range of developmental issues including cognitive development, improved coordination and increased concentration – just to name a few.

What are sensory activities?

Simply put, sensory activities are those that stimulate the 5 senses – touch, smell, sight, taste, and sound – as well as the vestibular (responsible for our sense of balance) and proprioceptive (keeps track of and controls the different parts of our bodies) systems.

Sensory activities can benefit all children, but are of particular help to those on the autism spectrum.

What are the benefits of sensory activities for autistic children?

When a child is fully engaged with all of their senses in a particular activity, more neural pathways are actually created in the brain! Sensory activities can benefit all children, but are of particular help to those on the autism spectrum.

Sensory play offers a natural (and fun) way for kids to discover, examine, and understand their world, which in turn helps develop their:

  • Language skills. Engaging in pretend play helps develop a child’s language skills by increasing their vocabulary as they discuss their experiences.

  • Fine motor skills. Manipulating small objects not only aids in hand-eye coordination, but it also helps strengthen the muscles in a child’s hands and wrists, which in turn helps develop their fine motor skills.

  • Gross motor skills. Encouraging kids to practice their running, jumping, and throwing skills through pretend sensory play is an excellent way to develop their gross motor skills by strengthening their large muscles through fun body movements.

  • Social skills. Engaging in pretend play with peers doesn’t just build little imaginations. It also teaches important skills like sharing and taking turns!

  • Self-control. Sensory play helps develop a child’s ability to respond appropriately to sensory stimulation, which helps enhance their self-control and self-regulation.

Sensory activities can also be very calming, which can be particularly helpful to kids on the autism spectrum. If you haven’t already done so, it may be a good idea to discuss sensory activities for autism with your child’s occupational therapist or another trained professional to discover which types of activities are best for your child.

101 Sensory Play Activities for Autistic Children

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. We’ve collected 101 sensory activities for kids with autism to help stimulate their senses, develop their social, language, fine and gross motor, and self-control skills, increase their attention spans, and help them learn.

You’ll see when you dive into these projects that they can be used for kids of all abilities – not just those with autism. All kids seem to love sensory activities!

Note: Meraki Lane does not endorse any of these sensory activities for autistic children, we are simply sharing recommendations for sensory play ideas. Before you and your child try any of these activities, please be sure that all materials are safe for your child. If you have any other suggestions, feel free to get in touch! Happy playing!

Tide Pool Science Experiment | Buggy and Buddy

This mimics the natural phenomenon of low and high tide, and can be done as a mini-science experiment. And it doubles as a sensory box to play with outside!

Frozen Oobleck Sensory Play | Learning and Exploring Through Play

Frozen oobleck can be made from cornstarch, water and food coloring (or without the food coloring) and provides endless hours of melty, gooey, messy fun. Oobleck is based on the Caldecott Award winning book, Bartholomew and the Oobleck by Dr. Suess  (a fun book to read along with your play). Oobleck is kind of like gooey playdough!

Edible Sludge Sensory Play | And Next Comes L

This sludge looks and feels amazing! Kind of like being in a mud bath. Kids love it! It stretches and plops in a satisfying squishy way. You can use natural food coloring  to make it any color you like!

Cocoa Slime | 3 Boys and a Dog

Slime recipes are all over the internet these days and I like this one because it’s dirt cheap and I’ve already got the ingredients–plus the cocoa makes it smell amazing! Kids will love watching the bubbling baking soda and vinegar combine. It doesn’t taste great, but it’s safe if you have an oral sensory seeker.

Plastic Kite Bags | Munchkins and Moms

It doesn’t get any easier than this. With a little wind resistance the plastic bag kites drag and blow around just like traditional kites from the store. The crackling of the plastic bag makes a satisfying noise and it’s a great (cheap) outdoor activity!

Messy Boats Sensory Bin | Busy Toddler

This is one of my favorites! Playing with mini boats with ooey gooey Jello. Set this one up overnight to play the next day. This sensory activity is a blast!

Muddy Trucks Car Wash | Busy Toddler

Jello Party | Busy Toddler

Shaving Cream and Sand Sensory Play | There’s Just One Mommy

Mud Kitchen Tuff Spot | Clare’s Little Tots

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Edible Sensory Play Balls | Kids Craft Room

These quivering gelatinous balls are made from Jello in silicone ice ball molds and will be so fun for kids to squish around and then eventually eat! Make sure you set it up over an easy-to-clean surface (or go outside where you can really make a mess)!

Taste-Safe Sensory Rainbow  |  Powerful Mothering

This sensory activity is pretty delicious (and safe for taste-testing, unlike shaving cream)! It uses cream cheese and food coloring to create a shaving cream-like texture, in fun, bright colors that kids can squish and paint with. The best part? They can lick their fingers!

Cranberry Sauce Sensory Tub   |  I Can Teach My Child!

Cranberry sauce is no longer just for the Thanksgiving table! We all seem to have a can or two of jellied cranberry sauce in the back of our pantry, right? Let kids use it for a squishy, slippery sensory experience! A glass baking dish makes a great container for drawing, letter writing and more!

Outdoor Window Painting | Simple Fun for Kids

With the right paint kids can use large windows or sliding doors as a canvas to paint to their hearts content. The bright colors look amazing and cheerful on your windows, and it hoses right off when you’re done!

Summer Sensory Play | Mama Smiles

Have hours of fun outside with trays of washable non-toxic paint mixed with cornstarch. Cornstarch creates a very specific tactile sensory experience and the paint holds shapes and designs. It’s great for finger painting!

Engineering with Mud Bricks | Munchkins and Moms

Encourage your kids to play in the mud and use a material you probably have in abundance for free – dirt! Using simple sandbox tools kids can make mud bricks to stack and configure. This STEM activity is great for Lego-lovers and little builders.

Outdoor Tea Party | Housing a Forest

DIY Mud Kitchen | Learning and Exploring Through Play

Frozen Sensory Play with Shaving Cream and Ice | There’s Just One Mommy

Sensory Play: Rainbow Cream Pie | There’s Just One Mommy

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Sand and Water Ocean Sensory Bin | Mom Inspired Life

This sensory bin combines sand and water. Add plastic ocean figures, seashells and stones you’ve collected on the beach, and kids can have hours of wet, sandy play. Anything that’s waterproof is fair game!

Pudding Painting | Busy Toddler

Another great edible sensory activity option, safe for oral sensory seekers! Let’s just point out the mom-genius of using a shower curtain liner as a kid-tarp, too. Brilliant! Hours of colorful sticky, squishy fun and cleanup is a snap.

Frozen Water Beads | Busy Toddler

Non-toxic water beads are used by florists and in spas. The squishy beads are a tactile sensory seeker’s dream already. Take it to the next level by freezing the beads for cool, icy fun. This is an especially great activity on a hot day!

Sticky Shaving Cream Sensory Play | Fantastic Fun and Learning

Shaving Cream Rainbow Messy Sensory Play | And Next Comes L

Painting with Sandals | Munchkins and Moms

Water Pistol Painting | Messy Little Monsters

Chalk Paint | Simple Fun for Kids

Painting Ice Activity for Toddlers | Mommy’s Bundle

Natural Finger Painting with Blackberries | Kori at home

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Edible Rainbow Sensory Bin | Sugar Spice and Glitter

DIY Scented Sidewalk Chalk | Parenting Chaos

This is a great idea for a bright, messy, beautiful outdoor activity – perfect for those days when kids have tons of energy to let loose! Use powdered chalk or simply crush up your sidewalk chalk for vibrant paints.

Splatter Paint Tape Resist | Buggy and Buddy

Another perfect outdoor activity! This one encourages motor skills while creating awesome Jackson Pollock-inspired art. Kids are fascinated by the negative space created by the tape, and the art is pretty enough to hang up after!

Cotton Rounds Splatter Paint | A Crafty LIVing

This looks awesome for grown ups and kids – talk about a creative way to get out some frustration! Kids will build gross motor skills, using a rubber mallet in this addictive activity.

Graffiti Art for Kids | Playground Parkbench

I love how creative and simple this is! A few plastic spray bottles and some washable paint, and you’re in business. Kids will have a blast spray painting and creating all sorts of designs.

DIY Chalk Paint | Busy Toddler

Homemade Finger Paint Recipe | Powerful Mothering

Rainbow Pebbles for Letter | Apple Green Cottage

Invitation to Paint Cardboard Box Castles | Playground Parkbench

Painting with Rocks | Fantastic Fun and Learning

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Spring Flower Sensory Bottle | Kids Craft Room

Painting with Cars | Munchkins and Moms

Jackson Pollock Preschool Art | Learning and Exploring Through Play

Washable Painting on a Shower Curtain | Mom Inspired Life

Fly Swatter Painting | Munchkins and Moms

DIY Sidewalk Foam Paint | The Tip Toe Fairy

Collect and Paint Rocks | Rhythms of Play

Colorful Melting Ice | Bambini Travel

Ice Bath Fun | Busy Toddler

Kids will love playing with ice. It offers a great sensory experience–feeling the cold, hearing the sounds of ice cubes creaking and clicking together and watching the water separate from the ice. Add a few kitchen tools for fun independent play.

Car Wash Sensory | My Mundane and Miraculous Life

Workin’ at the car wash, yeah! If your little ones have lots of toy cars and trucks lying around, this is the perfect sensory activity. Mimic mom and dad’s car washing, while exploring the nooks and crannies of toy cars and swishing them in soapy water.

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Eyeball Sensory Bin | The Chaos and the Clutter

Guttering Painting | Adventures of Adam

Baby Doll Body Painting | A Crafty LIVing

This sensory idea looks way more fun than playing dress-up with baby dolls! Kids can decorate dolly and give her a whole new look while feeling the squish of paint and smoothness of plastic.

Pouring Station | Busy Toddler

This activity is one of my favorites because we’ve all got these items lying around anyway which makes for a super easy set up!

Easy DIY Water Wall | Clare’s Little Tots

Colorful Ice Boats | Busy Toddlers

Transporting Water Play | Adventures of Adam

Making Ice Cube Necklaces | Little Worlds Big Adventures

DIY Homemade Water Wall | Little Bins for Little Hands

Ice Train Play | Play Trains

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Sparkly Scented Play Dough | Aileen Cooks

This make-at-home play dough a great texture. It’s also perfect for kids who seek oral sensory, or are simply curious about tasting while they play. It’s safe and smells wonderful!

Toy Surfboard Craft for Kids | Play Trains

Washing a Tricycle | Uno Zwei Tutu

Easy to Make Water Bombs | Adventures of Adam

These water bombs are soft and squishy. They’re simple to make and are a great summertime activity for cooling off and playing in the hose.

Grab and Pull a Letter Load | Growing Book by Book

Nature Cutting Tray | Munchkins and Moms

Racing Cars with a Gutter | Teaching Mama

DIY Cardboard Car Wash | Non Toy Gifts

Make a Bubble Snake Blower | Messy Little Monsters

This is such a simple activity, but it provides hours of bubble fun! Have a contest to see who can blow the longest bubble snake.

Sensory Exploration with Tapioca  |  Learners in Bloom

Another great sensory activity that’s totally edible! Squish and play with the tapioca, which is such a wonderful texture. It can be molded, colored and shaped into all sorts of amazing creations.

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Painting with Cars | Aileen Cooks

Summer Lego Ice Rescue | Crafty Kids at Home

Freezing toys in ice and then letting your kids “free” them by chipping away – what a creative idea! Kids can also focus on how the ice melts and the different textural experiences as it changes from a solid to a liquid.

Giant Bubbles Recipe | Learning and Exploring Through Play

Hammering Tees into Watermelons | Mom Inspired Life

Rainbow Gelatin Sensory Play  |  No Time for Flashcards

Of all these sensory integration activities for autism, this is one of the brightest and most vibrant. Using plain gelatin makes it look and smell great, but keeps kids from wanting to eat it.

Colored Ice in the Play Pool  |  Learn ~ Play ~ Imagine

Making Ice Cream in a Bag | Busy Toddler

Nature Paint Brushes | Messy Little Monsters

Rainbow Oobleck | Busy Toddler

July 4th Sensory Play with Ice | Playground Parkbench

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Monster Sensory Bottle | The Chaos and the Clutter

Color Tubs Water Play for Toddlers  |  Twodaloo

>Ice and Goop Sensory Play  |  Creative Playhouse

Taste-Safe Moon Sand  |  Powerful Mothering

I love this idea for a different type of sensation – one that’s more gritty and sandy that gooey. This could be good for an indoor activity too, since the mess would be easier to clean up!

Shredded Paper Sensory Tub  |  I Can Teach My Child!

Ocean Small World Play |  Rainy Day Mum

Add larger items for toddlers to avoid a choking hazard.

Cornflake Sensory Tub  |  Toddler Approved

I love the simplicity of the Cornflake sensory tub! You could use any cereal, but Cornflakes have the perfect texture and crunch.

Water Bottle Fun | The Tip Toe Fairy

Dirt Box (a sandbox alternative) | Busy Toddler

Treasure Hunt Sensory Tub  |  I Can Teach My Child!

Whether you’re looking for sensory play activities for babies, toddlers, preschoolers, kindergarteners, or school-aged kids, we’ve got you covered. Perfect for at home or in the classroom, we’ve collected 101 sensory activities for kids with autism and special needs to help them calm down, stimulate their senses, develop their social skills, language skills, fine motor skills, gross motor skills, and self-control skills, as well as increase their attention span and help them learn!

Monster Sensory Bin | The Chaos and the Clutter

Cloudy with a Chance of Meatballs Sensory Tub | I Can Teach My Child!

Oobleck Sensory Activity | Life Over C’s

Cheerios Sensory Tub  |  Home Grown Families

Colored Water Transfer Play  |  Hands On:  As We Grow

Toddler-Safe Cloud Dough  |  Happy Hooligans via Kids Activities Blog

Leaf Sensory Bags | Kids Craft Room

The leaf sensory bag makes use of all those leaves lying around the lawn in fall. I love any activity that let’s me use what I already have around!

Summer Sensory Bin | The Chaos and the Clutter

Construction Sensory Bins | The Chaos and the Clutter

Rainbow Oats Sensory Tub  |  And Next Comes L

Shredded Coconut Sensory Tub  |  And Next Comes L

The shredded coconut gives a different textural sensory experience than some of the more common tactile options like cheerios – and the rainbow dye makes this extra fun!

Being the parent or caregiver of a child with special needs isn’t easy, especially when everyday situations cause feelings of anxiety and overwhelm that interfere with daily functioning. While this collection of sensory activities for autistic children won’t eliminate these challenges, our hope is that they will help stimulate your child’s senses, develop their social, language, fine and gross motor, and self-control skills, increase their attention spans, and help them learn.



 

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The Listening Program®: A Trusted Approach for Autism Treatment

the-listening-program-autism

The Listening Program: A Trusted Approach for Autism Treatment

Music does profound things to your brain, in a good way! The brain is musical; neuroscience has established through functional brain imaging that virtually our whole brain is involved when we listen to music.

Our vision at Advanced Brain Technologies is to transform the lives of children and adults on the autism spectrum, and those who care for them, with music that can reboot the brain to be able to function better and in turn better support the body and its systems.

To fulfill our vision, we start with the scientific evidence that the brain has a natural ability to physically change itself and strengthen its neural networks in response to a person’s experiences. This is called neuroplasticity, and it occurs not just in childhood but throughout an individual’s lifetime.

Neuroscience-Based Music Listening Therapy
Parents face a daunting array of treatment options to help their children attain their fullest potential. Each child is unique. As such, their autism intervention should be holistic and adapted to meet their individual needs and goals.

The Listening Program is a neuroscience-based music listening therapy. It uses a developmental model to promote lasting change and it’s backed by peer-reviewed research demonstrating exciting outcomes for children and adults with autism. Typical improvements include language development, sensory processing skills, fine and gross motor coordination, memory and thinking skills, emotional wellness and more.

We believe in maintaining the beauty of the art of music while giving it a specific use: to improve your emotional, mental, and physical performance. The foundation of The Listening Program is its scientifically designed music performed by Advanced Brain Technologies’ own award-winning Arcangelos Chamber Ensemble.

Your brain is better on music. The beautiful therapeutic music contains more depth, detail, and dimension and provides more emotional impact than music created using other recording methods for enhanced emotional and physiological resilience to respond to life’s challenges.

TLP is more than music. ABT’s high standards for evidence-based music and innovative approach toward neuroacoustic modifications require headphone delivery. With the outer ear acting as a funnel for sound conducted through air conduction, the headphones provide an intimate connection with that funnel, thereby conducting the sound more directly and completely from the onset.

This direct connection is important because it optimizes the delivery and reception of the frequencies, volume dynamics and left/right characteristics of the sound so that the stimulation is as close as possible to a true representation of what was intended when the music was created.

ABT created a multi-sensory bone conduction audio system called Waves™, which provides a multi-sensory experience of sound vibration stimulation through both air and bone conduction, the two ways in which we tune into sound.

  • Air conduction is sound collected by your outer ear and moves through your ears into your inner ear.

  • Bone conducted sound is the sound derived from vibration that is received by the physical matter of your head/body and is conducted through that physical matter of your head/body to ultimately influence the inner ear.

When you or your loved one listens to The Listening Program through the Waves multi-sensory audio system, a transducer or vibrator on the headband provides enhanced bone conducted sound stimulation while the earpieces of the headphone enhance air conducted sound. The net effect is an optimally balanced listening experience.

The Listening Program has numerous neuroacoustic modifications that use the natural elements of sound delivered through headphones. The purpose is to enhance our perception of musical complexity, tone density, spatial training, frequency focus and volume dynamics. The listener will move gradually through a sequence of training intensity to provide a balance of stimulation and grounding support.

Develop a Healthy Relationship with Sound

One of the most reported challenges for people with autism spectrum disorders is hypersensitivity to sound.1

Auditory hypersensitivity involves a brain network called the non-classical auditory system and is an emotional response to sound rather than an auditory response. Children described as being hypersensitive to sound have adverse emotional reactions to sound and situations in which the sounds are present.

A toilet flushing, vacuum, or a loud restaurant are examples of commonly reported sounds or situations in which a child may have an autonomic nervous system reaction, which typically involves a fight or flight response. For instance, in anticipation of the frightening sound, a child may lose control of their behavior and try to run away (flight). They might put up a strong, negative, emotional fight to avoid the sound (fight). Or they may retreat inward through behaviors such as covering their ears or rocking as ways to calm themselves.

These negative responses to sounds can be difficult to manage due to the combination of specific sound triggers and the undesirable stress-related responses to those sounds. Over time, the brain can become accustomed to these undesirable stress-related responses (almost like a negative patterned “brain habit”) that can eventually be instigated by visual reminders of those offensive sounds.

When this pattern develops, it is important to think about a form of therapy that not only assists the brain with revisiting the way it processes an “offensive” sound, but also with resetting its response to that sound. This is one of the reasons so many professionals and families use and trust The Listening Program.

TLP training not only addresses hypersensitivity, or difficulty processing specific sound frequencies, but it also resets the stress-response system. When the child then finds him- or herself in a real-world situation and hears sounds that may have been frightening or annoying in the past, the training allows the child to process the sounds in a more neutral manner.

TLP Spectrum
It is possible to desensitize these emotional reactions and reprogram the emotional memory system so that children can develop a healthy and positive relationship with sound.

A series called TLP Spectrum was developed for The Listening Program. It involves a gentle method of listening therapy to calm and desensitize the limbic system and reprogram the emotional memory system to make sounds something desirable to listen to, rather than avoid.

Throughout training, children are often reported to be more attentive to sounds, better able to detect sounds they hear, and more communicative when communication is verbal, likely because they are more receptive to listening. In addition, fine and gross motor skills for balance and coordination improve due to the low-frequency emphasis to engage the body and brain.

Spectrum provides a gentle and effective solution to systematically shift the brain from the sympathetic fight or flight response to the parasympathetic rest and recovery response.

Optimize Healing by Reducing Stress
ABT’s Clinical Director, Allen T. Lewis, MD expressed that a major issue in brain-impairment, and a substantial roadblock to healing, is stress-overload. Stress impairs healing, immune function, behavior, detoxification, digestion, sensory processing, socialization, language perception, sleep, balance, and overall development.

Stress is pro-inflammatory and chronic stress results in a persistent fight or flight response that shuts down effective immune function.

To heal, the body needs a “safe signal”. This is where TLP comes in as a very important part of his treatment model. He likes TLP because it is a gentle approach to healing the brain, and it is easy to do, even in your own home and on your own schedule. Patients using TLP for just 15 or 30 minutes a day experience faster restoration of more optimal emotional, mental, and physical function.

Develop Harmonious Social Engagement and Communication Skills
The Listening Program targets harmonious social engagement. Many individuals with ASD may have difficulty managing moods and strong emotions or improving emotional intelligence and interpersonal interactions.

Under stressful and fearful conditions, one may notice how a person’s voice “cracks,” raises in pitch, or becomes weak. Whether communication challenges are verbal or nonverbal, whether they involve reading and language or listening and responding appropriately to social cues, it’s important to regulate the emotional system to encourage homeostasis and promote social language.

Social engagement can be negatively impacted due to poor auditory processing. Auditory processing is your ability to understand and make sense of what you hear. Difficulty processing auditory information can hinder learning, thinking, communication and relationships.

In a recent peer-reviewed research article, “Changes in Auditory Processing After Completing The Listening Program Training “published in the International Journal of Listening, the authors evaluated the results of 456 clients ranging in age from 5-50 using the SCAN test of auditory processing both before and after completing The Listening Program.

This study supports the application of The Listening Program method for children and adults with auditory processing deficits and deepens the body of research that validates TLP as an evidence-based practice. Many children and adults on the spectrum experience auditory processing issues.

While the purpose of this study was to evaluate the measurable changes in auditory processing abilities for people who undergo TLP training, the changes that took place in participants’ lives after completing the treatment are of equal, or perhaps even greater, importance.

Subject 29 is now a happy bubbly child who willingly engages in conversation, has established friendships, loves going to her friend’s birthday parties, and her family can now enjoy trips to the supermarket, to their local restaurant or even enjoy holidays together. None of these factors were observed prior to the child completing TLP training.

Overall, the individuals in this study were observed to be calmer, more settled, having reductions in anxiety, greater confidence, and self-esteem, improved social interactions, and better outcomes in reading and spelling abilities as well as improvements in speech and articulation.

We can help individuals with autism improve how they process what they hear which can positively influence their functioning in school, at work, in social situations, and in their lives, in general. This is one of the reasons using The Listening Program is so worthwhile.

TLP Achieve
One of the most gentle and effective ways to engage the auditory system and improve communication skills is with TLP Achieve, which is one of the core programs available from The Listening Program. Achieve is the go-to listening therapy for Speech-Language Pathologists to promote the attainment of speech and developmental milestones because the brain processes the elements of music and language similarly.

Achieve targets the mid-range frequencies (300hz-5000hz), which is the primary speech range, allowing the individual to experience the transformative effect on communication and social connection.

Strengthening Skills for a Lifetime Love of Learning
The Listening Program can help individuals on the autism spectrum improve how they process what they hear which can positively influence their functioning in school, at work, in social situations, and in their lives, in general.

Professionals and families consistently see improvements acquisition of new developmental, language, social, emotional, and academic skills. TLP is really a go-to therapy to help individuals on the autism spectrum progress and heal faster.

This article is also in the Autism Hope Alliance Resource Booklet, “What the Experts Know”, pages 84-92. To receive the booklet, visit https://autismhopealliance.org/resource-booklet-2/

References
1. Lillian Stiegler, Rebecca Davis, “Understanding sound sensitivity in individuals with autism spectrum disorders”. Focus on Autism and Other Developmental Disabilities, June 2010, vol. 25 no. 2 67-75
2. Jay Lucker, Alex Doman, “Auditory hypersensitivity and autism spectrum disorders: An emotional response” Autism Science Digest, vol.4, 2012. http://adbn.co/luckerdomanasd04

April 06, 2021 by Advanced Brain

Tags Advanced Brain TechnologiesAutismAutism Hope AllianceAutism Music TherapycommunicationEmotional Regulationlistening therapySensory ProcessingThe Listening Program

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The Integrated Listening System (iLs) was developed to “train the brain to process sensory, cognitive and emotional information more effectively” through improving synaptic connectivity in the brain.

Integrated Listening Systems (iLs)



iLs  provides a multisensory experience with the combination of listening to filtered music, which sounds just like standard classical music, while doing exercises, like balancing on a wobble board, hitting a ball suspended from the ceiling, activities with beanbags and many other activities.   All these together work the brain in special ways.  The child uses headphones that provide both air and bone conduction in the auditory retraining process.

Most of us are not aware of it, but we hear sounds in 2 ways – through air conduction and bone conduction. Most of us have experienced the odd sensation of hearing our own voice on audio tape and not recognizing it. This is because on the tape we only hear the air conducted sound of our voice. When we speak we hear our voice through both bone and air conduction. (This is why when we go to an audiologist to have our hearing checked, a vibrator is placed on the mastoid bone right behind the ear to test our bone conduction response.)

iLs includes movement and balance equipment as well as a guidebook for doing the visual tracking and balance activities while listening.  The activities included with the program work on:

Breathing, Balance and Core activities designed to improve vestibular function, self-regulation, circulation, flexibility, focus and core strength.

Visual Motor with beanbags, bouncing and hanging balls that work on visual tracking, eye/hand coordination, hemispheric integration and concentration.

Miscellaneous activities of digit dexterity, aerobic and hemispheric integration improves digit dexterity of finger isolation, independent movement and sequencing, aerobic capacity and hemisphere integration.

Cognitive tasks, that are on 3 different levels that can be adjusted according to the abilities of the individual child.

The combination of all the activities trains the brain to process and manage multi-sensory input improving concentration, cognitive skills such as reading and writing, visual and auditory processing, movement/coordination, processing speed, energy, self-confidence, mood, behavior and reduced anxiety and stress.

Many hours of listening and “playing”  are needed to complete the program so they also offer an at home program where the parents can lease to own or just lease the equipment then it is supervised by your therapist that is certified in home supervision. This way your child can get more of the therapeutic benefits of the program.

Superscript

120 Emotional Self-Regulation Ideas for Kids

What’s inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list of 120 emotional regulation ideas to inspire you to find effective techniques.

Emotional dysregulation means that an emotional response does not fall within the conventionally accepted range of emotive responses.

In other words, your kid is literally losing their S*&# because you gave them the wrong color socks today.

Emotional Self-Regulation and Dysregulation

When our kids are not well regulated, they start to “act out”, and you see “behaviors”. Basically, they just don’t have the skills to manage or express their emotions on their own.

Actually, there’s a good chance that they don’t even know what the emotion they’re feeling is.  You can’t cope with something that you can’t even label or understand.

But good news! You can teach emotional self-regulation skills. This post contains a ton of strategies to do just that.

Types of Emotional Regulation

There are actually two types of emotional regulation. These are mutual regulation (sometimes called co-regulation) and self-regulation.

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Mutual Regulation

Mutual regulation (or co-regulation) means your child needs YOU to help them regulate their emotions. When they’re upset you need to soothe them, help them calm down. They can not use healthy coping strategies on their own.

Most kids with autism are dependant upon mutual regulation some, if not all, the time. Does your child come to you when they need help regulating? Or, do you need to recognize behavioral cues and be proactive?

Self-Regulation

Self-regulation means your child can calm down and cope with their emotions all on their own. They can walk away from a frustrating situation. They can take deep breaths to calm down and return to an activity.

Your child may even recover from a meltdown on their own.

There’s a developmental trajectory of milestones your child will meet as their self-regulation skills develop.

First will be mutual regulation, with you responding to their cues. Next, they’ll initiate the mutual regulation. Then, some self-regulation skills emerge with you modeling the right strategies.

Over time as skills develop your child will start being able to recover from meltdowns sooner, and they will be less intense.

Choosing Emotional Regulation Strategies that Work for You

First, figure out where your child currently sits on the developmental trajectory of emotional self-regulation skills.

You need to know this when you’re picking what strategies are going to work best for you.

There are actually three things you need to consider when you’re deciding which emotional regulation strategies to teach and use.

1. Developmentally Appropriate

First of all, choose strategies that are appropriate for your child’s current level of ability. All kids are unique with their own strengths and weaknesses and unique emotional regulation needs.

2. Functional

You need to choose strategies that are functional. What I mean by this is – your kid needs to be able to use them when they need them during their regular day-to-day routine.

Where does your child spend most of their time? Home, school, the playground? When choosing coping strategies think – will they be able to practice those strategies in these environments when they need to?

3. Align with Family Values

This one is more so for care providers and educators. If you’re teaching or caring for a child with autism or ADHD, you need to make sure that any strategies you teach that child are consistent with the family’s priorities and values.

Parents and educators must work as a team at all times to provide consistency. Having constant communication and an open line to sharing information is the key to success.

Special Contexts

These are just a few other things to think about as you choose emotional regulation strategies that will encourage healthy coping skills for your child.

These are in no particular order but are here to make you think about how your child’s emotional regulation is affected by different scenarios. How is your child affected by the following:

  • Group sizes? Large or small

  • New environment vs familiar environment?

  • Familiar caregiver vs unfamiliar caregiver?

  • When feeling sick or tired?

  • When feeling hungry?

  • Can they transition well? Think – how would your child react if they were engaged in a fun activity and suddenly had to stop to sit in their chair for a snack?

Keeping in mind how these different contexts can affect your child, you may choose different strategies and supports, depending on the situation.

Emotional Self-Regulation Strategies

Mutual Regulation Strategies

  1. Play mindfulness games (check out these activity cards)

  2. Model calm behavior

  3. Model the self-regulation strategies you want to teach

  4. Set up opportunities for success

  5. Use more positive reinforcement

  6. Have a consistent daily routine

  7. Have a bedtime routine

  8. Offer a break

  9. Offer choices

  10. Have a break box available

  11. Remove triggers

  12. Have a visual schedule

  13. Offer a snack

  14. Offer a drink

  15. Do a movement break – see: 15 fun workouts for kids

  16. Read a story

  17. Give a hug

  18. Match their language

  19. Get on their level, see the situation from their shoes

  20. Use these sensory diet cards together

  21. Use a timer

  22. Try using a first-then statement

  23. Give a compliment

  24. Hold their hand

  25. Offer a sensory item like a weighted lap pad, or a resistance tunnel

  26. Diffuse calming essential oils

  27. Just ask “What would help you right now?”

  28. Talk about something they like

  29. Take them for a walk

  30. Offer solutions

  31. Remove the audience

  32. Visualization – Close your eyes and imagine your favorite place

  33. Ask them to draw you a picture

  34. Have a reward system for positive behavior

  35. Squish them – get your child to lay on the floor and squish them by rolling an exercise ball over them

  36. Use a massager

  37. Use a therapy brush

  38. Talk about feelings and size of the problem

  39. Use the feelings check-in sheet

  40. Say “It makes sense that you feel _____________”

  41. Say, in a calm voice, “You are safe right now”

  42. Create some sensory bins

  43. Get them to blow pom-poms around the table or through a maze with a straw

  44. Create a social story

  45. Talk about upcoming transitions ahead of time

  46. Rock them calmly

  47. Wrap them in a weighted blanket

  48. Turn on the music and have an impromptu dance party

  49. Ask them to help you with something they’re good at

  50. Offer to do the task together

  51. Stop talking or making demands

  52. Use physical reinforcers like stickers or candy

  53. Take a Time-In in a calm down corner

  54. Use these fun brain break cards (free printable)

Self-Regulation Strategies

  1. Take deep breaths

  2. Think of something that makes you laugh

  3. Go for a walk

  4. Slowly count backward from 10

  5. Squeeze a stress ball as hard as you can (Read: Do stress balls actually work?)

  6. Swing on the swing

  7. Draw a picture of something that makes you happy

  8. Write a letter

  9. Listen to music

  10. Play with play-doh

  11. Talk to a grown-up

  12. Talk to a friend

  13. Color a picture

  14. Use positive affirmations

  15. Make a list of things that you love

  16. Close your eyes and think about your favorite place

  17. Read a book

  18. Rip up paper

  19. Scream into a pillow

  20. Do some yoga

  21. Ask for a hug

  22. Hug your favorite stuffed animal

  23. Spend time with a pet

  24. Watch funny videos

  25. Identify your emotions

  26. Write your feelings down

  27. Tell someone how you’re feeling

  28. Ask for help

  29. Hang upside down

  30. Chew a piece of gum

  31. Build with Lego

  32. Bounce on a therapy ball

  33. Do 10 jumping jacks

  34. Snuggle with your favorite blanket

  35. Blow bubbles

  36. Make funny faces in the mirror

  37. Pop bubble wrap

  38. Sing your favorite song

  39. Dance

  40. Look through a photo album

  41. Make jewelry with beads and pipe cleaner

  42. Watch a calm down bottle

  43. Watch a lava lamp

  44. Doodle

  45. Use a fidget toy

  46. Go outside

  47. Turn off the lights and look at something that glows in the dark

  48. Get some sleep

  49. Have a healthy snack

  50. Daydream about the perfect day

  51. Help someone else

  52. Watch the clouds

  53. Jump on a trampoline

  54. Play with a hula hoop

  55. Write a love letter to yourself

  56. Punch your pillow

  57. Play with a Rubik’s cube

  58. Keep a comforting object with you

  59. Use a scratch art doodle pad

  60. Shake up a snow globe and watch it settle

  61. Look through a kaleidoscope

  62. Draw with an etch-a-sketch

  63. Look at photos of family

  64. Write in a positivity journal

  65. Watch your favorite movie

  66. Do a sticker-by-number art

  67. Rub your thumb on a chakra worry stone

emotional self-regulation strategies

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